Matwork is such an integral part of the Pilates Method as it is so accessible. With no equipment needed to acquire or practice with, the Matwork is also one of the most widespread ways to practice Pilates. It also means it can provide aspiring teachers a great foundation to work from.

The Matwork course covers the repertoire of the Mat. In it we cover:

• Contrology, Classical and Contemporary exercises
• Teaching cues, programming guides and advice, exercise modifications and adjustments
• Detailed resources including digital exercise library and physical repertoire manuals
• Lifetime access to all content, including any updates
• Peer connection and support

With a combination of online self-led education and face-to-face training, peer support and mentorship the course is designed to support and guide you every step of the way. With lifetime access to all course resources and materials this course will keep you engaged long after you've completed it.

Want to teach? Couple the Matwork course with our Teacher Fundamentals course and become a Pilates teacher!
Already a teacher? Expand your repertoire knowledge with this course and learn how to apply it in your style!