Our Courses
Teacher Fundamentals
THE course that is central to everything we do as Pilates teachers. LearnĀ communication skills and build your anatomy knowledge,Ā understand class programming andĀ how to apply exercise science.
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The Matwork
Matwork is such an integral part of the Pilates Method as it is so accessible. With no equipment needed to acquire or practice with, the Matwork is also one of the most widespread ways to practice Pilates. It also means it can provide aspiring teachers a great foundation to work from.
Find out moreThe Reformer
Probably the most well known piece of Pilates equipment, the Reformer is also one of the most popular ways to practice Pilates. With a unique blend of resistance and range of motion training there is so much that the Reformer can offer.
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The Chair
With the smallest footprint of all the main pieces of Pilates equipment the Wunda Chair has so much Ā jammed into a neat little package. The High Chair and Combo Chair provide more gymnastic and rehab options while the Arm Chair provides some truly unique challenges.
Find out moreThe Cadillac
The biggest apparatus in the world of Pilates and its the one that offers the greatest amount of versatility and accessibility.
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The Additional Equipment
Here you'll find all the repertoire of the Ladder Barrel, Spine Corrector, Ped-o-pull, Magic Circle, Tensometers (Toe, Finger and Neck), and Foot Corrector!
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